In 100 g (Grams) of Restaurant, Italian, chicken parmesan without pasta there is 0.009 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Restaurant, Italian, chicken parmesan without pasta.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

Restaurant, Italian, chicken parmesan without pasta

Restaurant, Italian, chicken parmesan without pasta is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, chicken parmesan without pasta are listed below.

Water	59.88 g	59.88%
Energy (calorie)	204 kcal
Energy (joule)	854 kJ
Protein	16.17 g	16.17%
Total lipid (fat)	10.64 g	10.64%
Ash	2.39 g	2.39%
Carbohydrate, by difference	10.92 g	10.92%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	2.79 g	2.79%
Sucrose	0 g
Glucose (dextrose)	1.06 g	1.06%
Fructose	0.82 g	0.82%
Lactose	0.35 g	0.35%
Maltose	0.51 g	0.51%
Galactose	0.05 g	0.05%
Starch	6.52 g	6.52%
Calcium, Ca	106 mg	0.11%
Iron, Fe	0.68 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	227 mg	0.23%

Nutrients in Restaurant, Italian, chicken parmesan without pasta